We’re getting closer to the New Year, which means that it’ll be time to start making a brand new set of resolutions pretty soon. It seems that every year I resolve to take better care of my health by eating right and exercising more, and 2007 will be no different. Toward that end, I’m already looking at new gadgets that will help me achieve my fitness goals.
Right now, I’m very interested in heart rate monitors because I’ve read that exercise isn’t very effective unless you work out in the right heart rate zone. So if you’re working too hard or not hard enough, you’re not going to get the results you want. Anyway, heart rate monitors are quite affordable and easy to use, so I don’t see any reason why I shouldn’t take advantage of this technology.
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exercise, fitness, health, heart rate monitors